Learn More About Energetic Healing

What is Energetic Healing?
Everything that exists has an energy. When this energy is slowed down enough, we perceive it as physical, however many subtler energies also exist. When your energy is out of balance long enough or seriously enough, it becomes noticeable as physical, mental or emotional discomfort or dis-ease. Helping a person’s energy to bring itself back into balance, the natural state of being for which it continuously strives, accelerates the self-healing process and may keep other such imbalances from occurring.

Sessions typically run 45 minutes to 1 hour, though some may require 1 1/2 to 2 hours.

You may receive energetic healing in person or as a distance session. If in person, typically you will lie face up, fully clothed, on a massage table in a peaceful setting. The facilitator may place their hands lightly on your body, remaining at a spot for seconds or minutes, as well as place and/or move their hands several inches to feet above your body for all or part of the session.

Though the actual movements of the facilitator are physically very simply, powerful healing may occur due to your own and the healer’s intent, combined with the healer’s attunement to and skill with subtle energies.

There are many quality sources of information available if you would like to learn more about energetic healing, (see Resources & Links), or take a Workshop and learn to do this for yourself and others

Why Choose to Receive an Energetic Healing Session?
Energetic healing sessions have unlimited potential for positive change, bypassing the conscious mind and going directly to the quantum level for healing. Some of the many benefits include:

When Should You Receive Energetic Healing?

	•	Before, during and after any scheduled surgery
	•	As soon as reasonably possible after an injury or illness has occurred
	•	When you are in a stressful situation and would like support
	•	When you feel something is “off”
	•	When you desire profound relaxation & inner healing
	•	When you desire accelerated personal growth
	•	When you’re ready to increase your total well-being

Weekly sessions are highly recommended for moving through chronic imbalances and dis-ease, and for personal growth fast track; monthly sessions for dis-ease prevention and overall well-being, however it’s important to check in with your own internal guidance for the scheduling that best suits your goals. Remember, it’s possible for shift to happen in an instant.

What is the Cost of an Energetic Healing Session?
Typically, the cost is comparable to local rates for therapeutic massage, though some practitioners do charge more. If you plan to be a regular client, a package discount may be available.

What to Expect During Your Energetic Healing Session
If you receive your session in person, typically you will lie face up, fully clothed, on a massage table, in a private, peaceful setting. The facilitator may place their hands lightly on your body, remaining at a particular spot for seconds or minutes, as well as place and/or move their hands several inches to several feet above your body for all or part of the session.

If yours is a distance session, it is important to provide a private, comfortable space for yourself at a time when you will not be disturbed. Shutting the ringer off the phone and playing peaceful music are highly recommended.

It is common to experience what’s known as “mind chatter”, an ongoing stream of busywork thoughts, during the early part of a healing session. Just notice it and allow it to pass if this occurs. Healing will take place regardless.

The more you open yourself up to receive, the more profoundly you may feel the impact of a healing session. Think of yourself as a giant sponge, soaking up all the nourishment being offered you.

During the session, you may experience physical sensations, such as tingling, warmth or coolness. You may experience states of peace, joy, love and euphoria, as well as release of negative energy and emotions. You may receive wisdom through feelings, sounds, thoughts, words or images. You may experience colors and/or scents. Or you may simply experience a state of deep relaxation or even sleep. Each person’s receptive system is unique, and each session is unique. Whatever way you experience your healing session is the perfect way for you at this time.

Recommended Follow-Up to Your Energetic Healing Session

•	Take time to yourself, and/or in quiet activities, rather than returning immediately to tasks, chores, work.
•	Drink plenty of good quality water for the next few days, to assist the flushing of toxins from your system.
•	If you are a smoker, please wait at least 20 minutes before lighting up, as you may create a “smokescreen” between yourself and awareness.
•	Record your experiences & awareness by writing in a journal.
•	Pay attention to your dreams.
•	Lovingly follow through on any needed lifestyle changes that may have become apparent to you.